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Sarah will push you to reach results you won’t think are possible. I never thought I would be anything more than a ‘cardio-queen,’ but I am now continually strength training and seeing massive growth in my fitness and health thanks to Sarah’s knowledge. She is the pick-me-up anyone would want in their life! She’s very consistent and caring and will go above and beyond to ensure you are comfortable and ready to advance in an exercise. I always leave the gym feeling exhausted and proud of the progression I get.
I would highly recommend Sarah for anyone who’s willing to be a sponge for the wealth of fitness information she holds. She’s a leading example of what fitness and self care can look like and inspiring to anyone who gets to know her. What’s best is she’s kind and approachable and will meet you half way to help you achieve your goals. She’s conscious of your physical goals and also your mental well being. Trust me, Sarah’s going to go above and beyond your expectations for a trainer!